GET THE BENEFITS OF
A COACH AT YOUR FINGER TIPS
Designed by Sustainable Fitness to put you on the best road possible to your health and fitness goal
Have you ever built a great habit and then over time crept back into your old ways with exercise and nutrition?
Don’t you wish you could have just kept that habit up? Sounds easy right?
No, it is not easy for most of us, especially if you have not been coached properly on how to develop them in a sustainable way
If you would like to be coached on how to form lifelong sustainable habits, then we can help
Our Sustainable Fitness Coaches will coach, educate, develop and support to these lasting changes
HERE IS WHAT YOU GET
Advanced program tailored to your goals
Duration - 6 Weeks
Scheduled testing and goal evaluations to keep you on track
Coaching support throughout, plus access to the Sustainable Fitness Support Group
Access to the Sustainable Fitness Training Platform and App including:
-Exercise demonstrations and information
-Integration with Myzone and MyFitnessPal
-Ability to record technique and send to your coach to check
We firmly believe that in order to maintain a good nutritional habit we should not cut out all so called bad foods, we need to be able have things we enjoy, we just need to change how we look at them.
Having your favourite food and not feeling like you have fallen off the wagon, or let yourself down
Check out the testimonials on our website to see how we have helped our clients over the last 5 years
Establish enjoyable eating habits
You would be surprised how you can still work the foods you love into your nutrition.
Improve your mental health
Once we start enjoying what we do, we can begin to work on our positive mindset.
Support every step of the way
You won’t be alone; you will be supported by a qualified coach that has built their business around making sure people are coached correctly.