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THE FUNDAMENTALS OF NUTRITION 
WORKBOOK

THIS CANNOT BE DONE FROM THE APP

If currently on the app, please come back to this page using a web browser on your computer

 

If you do not have access to a computer, please talk to your coach to get an email copy of your workbook

Watch if you need help with the above

Are you back to this page but in a web browser on a computer?

Then take the next steps

  1. Click on the file below (Module 8. Spor.....)

  2. Do not start filling out the workbook (download your copy first)

  3. Click download (top right)

  4. Choose destination you want to download it too

  5. Go to download destination
    (If Mac- open as normal)
    (If Windows- right click and open with Microsoft Edge)
    See image at bottom of the page for help
    Then answer the questions by typing in the boxes provided

  6. Be sure to save your answers by clicking save

Need help?
See instructional video below

DOWNLOAD PDF

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Microsoft edge will let you edit and save your answers.
PLEASE NOTE: Google Chrome will not let you save your answers and you will loose them if you open with Chrome

You are welcome to use another PDF editor if you have one

Note- If you would prefer, you are welcome to print and fill in by hand

If you need any help along the way your coach is there to help

GOOD LUCK