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Coach - Brittney

TAKE CONTROL OF YOUR NUTRITION IN 5 DAYS

LEARN ABOUT
-Sugars

-Fats

-Proteins

Do you know what you are putting in your body?

IT'S FREE

Have you previously tried or wanted to start a diet but not succeeded or found one that suits you?

Have you ever felt lost when it comes to eating healthy, unsure of what and when to eat?

Don’t worry if you didn’t, it’s not your fault, majority of us have hit the same hurdle

If you would like to be educated and coached on how to begin to form sustainable habits, then I can help

My nutritional workshop will help you become aware of what you are doing with your nutrition so that you make the progress you have been wanting

At Sustainable Fitness we firmly believe that in order to maintain a good nutritional habit we should not cut out all so called bad foods, we need to be able have things we enjoy, we just need to change how we look at them.

IMAGINE THIS

Looking at an item of food and automatically knowing what nutritional value it has and how it fits into your plan for the week

Check out the testimonials below to see how I have helped my clients develop and succeed in their goals.

Get educated 

Learn about the key aspects of nutrition and how they might be affecting the progress you are making towards your goals.

Find food alternatives

Find out what food alternatives you can swap into your diet that will not only make make body composition changes but also increase energy levels.

Support every step of the way

You won’t be alone; you will be supported by myself, a qualified coach that focused on helping you make the changes you need.

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It’s all shown through the name “Sustainable Fitness”; Yes I can take up exercise or diet and that’ll get me a smaller figure and lose weight really fast however that doesn’t maintain it.

That’s what sustainability is about. 

Sustaining your health and fitness through your everyday life that enables you to continue to see results long term.

Nahathai

Brittney has been such an amazing support to me with her positive and encouraging attitude. She’s shown me that I can achieve my goals and consistently made me feel valued and important rather than just another client.

I would recommend Brittney to literally anyone as she knows how to make exercise feel enjoyable, is kind and super motivating!"

Olivia Willis

The 5 Day Video Workshop​ - Each video is designed to fit easily into your busy life and will take you one step closer to becoming educated on your new sustainable nutrition habits.

The Sustainable Fitness Nutrition Tools​ – You will be given the tools and resources needed to learn how to start creating your new healthy habits.

 

 

The Sustainable Fitness members area​ - As a member you’ll receive 5 days access to our private members area. Your coaching, training's and progress tracking will live here.

 

The Sustainable Fitness mobile app​ - Have access to your coach 24/7 with all your training's, coaching and more in your pocket

Access to the members only Facebook group​ - Meet other Sustainable Fitness clients and join the community, plus we host weekly Q&A’s and give out bonus content.

HERE IS WHAT YOU GET

How much is it?

This package is free for you!

This is my way of trying to help as many people as I can with their journey to building and developing sustainable nutrition habits.

I am only able to take on a limited number of people on this package so that I can make sure I can provide good value to all of my clients, so get on board while there is still space.

 

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